I have been "practicing" yoga off and on since Oswald and I got married. Some times I "practice" more often then other times.
The last couple of weeks, I have been doing the Jillian Michaels Yoga Meltdown DVD and to be honest, I am sore when I am done! She's amazing at getting you to work extra hard, even when it's through the TV.
One of the moves in this DVD is basically a headstand without putting your head on the ground...then keeping your elbows bent place your knees on your triceps. Following me?
I have never been able to do this move. I can maybe get my feel off the ground for a few nano seconds, until the other day.
I was so excited I could finally do the move that I made my Little Man take a picture of me! Check me out!!!
Sorry the pictures are so bad...sometimes my Little Man doesn't take the best shot. But note: my feet are off the ground, my head is off the ground, and my knees are resting in my triceps. A-ma-zing! If I may say so myself!
Yeah Jennie! You look super thin too! Keep it up girl!
ReplyDeleteGOOD FOR YOU!!! WOOO HOO!!!!
ReplyDeleteWAY TO GOOOOOOOOOO, Jennie!!! I'm about to start getting back in there myself. You're motivating me:) That is a pretty awesome move there...ha!
ReplyDeleteErika